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You won the fully customized
Gut Health Reset!


Below is an explanation of what you have won. 
In the meantime, let's get started!


It's time to book your 1st appointment.  Click "Let's Chat",
and let's get to work mapping out your program!

Happy Woman

Reclaim Your Vitality

Unlock the secret to radiant health and unstoppable energy. Our Gut Health programs are designed especially for women like you who are ready to transform their gut health and embrace life with renewed vigor.

Become Your Gut's Best Friend!

Enjoying Lunch

Understand YOUR Gut

Discover which foods nurture your gut and which foods contribute to your discomfort.

Eating Acai

Daily Guidance

Receive expert support on meal planning, exercise, and stress reduction techniques

Expert Support

Benefit from a team of experienced professionals who are dedicated to helping you restore your gut's balance

A New Chapter in Your Life ...

Imagine ... 

A life where you wake up every morning with boundless energy, free from digestive worries, and ready to conquer the day.  No more struggling to get out of bed, not knowing what to reach for, bloating after a quick bite, spontaneous diarrhea, or, worse, not being able to poop like a normal person!  You can stop the hamster wheel and get off!

Live Wild, Free & Healthy

You've tried so much, and so far nothing's helped.  It's time for a unique approach that breaks down the large milestones you long for into sustainable daily practices.  Let's tap into realistic approaches and FINALLY get you on a healthier path.

 

Join the Gut Health Revolution!  It's time to take control of your gut health and start living the life you deserve!

Your 1st STEP: Make an Appointment!

Start today with a call.  We will deep dive into everything you've been dealing with, and evaluate everything from the color of your poop, the texture, frequency, how squirrely your stomach feels when you eat peas, or how your urine is warm, and stinks, but you feel like you should be hydrated!  All this and more happens during our call.  Then we build your program and break it down using our Gut Health Reset protocol as our guide.  

Dietitian

The life you crave ... 

Is waiting for you!

Citrus Fruits
“BEST decision of my life.  I feel healthier, and more in control.  More knowledgeable of food, of myself, of my emotions in relations to food and drink.  The shift in me has been amazing!.”

~ Robynn M.

What do you get ...

Fully Customized Program

During your initial consultation and deep dive session, we work together to customize your meal plans, herbal medicine support, and other personal elements from start to finish.  Program lessons and guides are not customized.

Weekly 1:1 Private Sessions 

Weekly sessions are included throughout your program.   These will be scheduled during your deep dive session.

Daily Touches

Program access is available via our private community.  

Designated Reset Podcast

Filled with the audio lessons included within your daily touches.

Additional Support

Following the completion of your 4-week program, you have 1 more session available to you approximately 2-3 weeks after completion of your program. 

During that session, we work on any lingering doubts, negative thoughts, experiences, questions, or concerns.  We are here to actively support you as you transition from establishing a healthy foundation, no matter how long you need to stay in healing mode.  

Q & A Access 

Have a question? Feel overwhelmed? or just want to talk it out?  We're here to help.  Plus, we have a supportive community filled with many women who've been through this program as well. 

Motivation and Accountability

Keep an eye out for your pep talks throughout your program, including your daily tips, worksheets, and lesson content.

Extras Included in Your Fully Customized Program!

Busy? Not sure how to fit this into your life?  These are concerns we address during our deep dive.  One of our available tools is the EatLove platform, an adaptive meal-planning app.  Save yourself time, stress and even schedule your groceries for pick up or delivery using this adaptive app!  With a few swipes and clicks, you are done planning the week!

Your Journey Starts Now!

It's time to invest in yourself.

 

Join our Gut Health Reset program and start your journey to a revitalized, healthier you. Don't let digestive issues hold you back any longer.

 

Are you ready to embrace a life free from bloat, constipation, and food sensitivities?

Book your chat, and let's get started! 

High Five after Workout

Your 1st Step is Scheduling Your 1st Appointment!

FAQs

These are questions we have actually received, so we wanted to address them here:

What if I have questions in between sessions? Do I really only get 1 session a week?

You receive a dedicated session weekly. During the first month, we typically talk a lot more than that, which means we could have 2 or 3 in a week. During the first month, we are tweaking your program in anticipation of establishing daily practices that will help you long-term. There’s no need to wait until our next session when we can address an issue or concern immediately and tweak something if we need to. For that first month especially, we are your gut’s BFF, so we’ll chat often!

Isn’t my program cookie-cutter?

No, there is an option to purchase the PDF and self-paced versions of each of these programs at a significant discount for those who wish to go that route. These options are customized from start to finish. We use the PDF guide and self-paced space inside our community for you to learn more about your body, mind, spirit, and especially your gut and how to implement what you learn for long-term health and wellness. Our sessions and the elements that make up your program are created for you, in partnership with you. It is important for us that you have all the tools available to help put you in charge of your health and well-being --- not the scaredy cat, overprotector inside your subconscious.

Why do you insist on at least 3 days of preparation before my start date?

Our programs were designed for long-term results, not just results during your time working with us. To set up your journey effectively, it is best to start effectively. Many times this takes between 3 to 7 days. During that time, you will have some steps to include in your day to help you feel better as quickly as possible. We will discuss these on our preparation call.

What’s the deal with the “added support”?

Added support is there as a helping hand. We’ve found over our collective 50+ years in health and fitness that while our clients have achieved success in their programs, transitioning to where they aren’t working with us took a little bit of time. It always seemed to equal the program duration, which is why the durations of added support are equal to the program. While you do not receive weekly sessions, you can access Q&A support, calls and sessions as needed, and the interactive meal planning and shopping list app.

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