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Dive into our Spring into Wellness Challenge—your fast track to radiant health and unstoppable energy.
 

What’s in store?

 

Think transformative Lunch'n Learn workshops, rejuvenating yoga, and a treasure trove of plant-based delights that promise to energize your body and please your palate.


With our expert guides, you’ll explore the wonders of hydration, quantum & energy healing, chill-out crafting, herbal teas, and nutrition-packed recipes designed to awaken your senses.

And the cherry on top? Exclusive access to our vibrant community space, where answers and support await at every turn.


Ready to flourish this spring?

Join now and turn this season into your most dynamic and thriving chapter yet.

What's Inside?

Daily
Workshops
& Yoga Sessions

Tune in daily at 12:30 PM CST for insightful discussions and practical tips to enhance your wellness journey. Plus, don't miss our rejuvenating Yoga sessions!

*Replays are available!

Energize Your
Routine: Daily
Boost Tasks

Inside your Challenge Guide, you'll find everything you need to dive into this transformative journey. From dietary tips to mindset strategies and beyond, herbal tisanes, daily movement suggestions, and more, we've got you covered every step!

Meal Plan
& Recipe
Bundle

Simplify your wellness journey with our comprehensive Meal Guide, Recipes & Shopping List.

Sisters in Wellness: Empowering Community for Women

Come join our tribe of incredible women, each on her own unique path to healing.

5 Days = 5 Workshops + Yoga
with these Peeps!

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K.J.
Peace

Holistic Health Coach, Nutritionist, & COO

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Samantha
Grider

Art Director

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Bonni
Wildesen-Hise

Holistic Nutritionist, Herbalist & CEO

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Tess Anderson

Art Director

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Kate
Simpson

Master Energy Healing Practitioner

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Tess Anderson

Art Director

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Jill
Treat

The Meal Plan Pro

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Tess Anderson

Art Director

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Bonni Wildesen Hise

Holistic Nutritionist, Herbalist
Co-Founder & CEO

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K.J. Peace

Holistic Health Coach, Holistic Nutritionist
Co-Founder & COO

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Kate Simpson

Master Energy Healing Practitioner

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Jami Lee

Nutritional Health Coach & Quantum Healer

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Jill Treat

The Meal Plan Pro

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Samantha Grider

The Courage Cultivator

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Madhurima Sappatti

Global Stress Management Facilitator

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Dawn Heywood

Heart Centered Online Chair Yoga Teacher

Woman Cooking in Kitchen

Your Daily Journeys

Details inside Your Challenge Guide


MONDAY, APRIL 15 - 12:30 P CST
with Jill Treat
Walking Meditation with Dawn 

TUESDAY, APRIL 16 - 12:30 P CST
with Jami Lee

WEDNESDAY, APRIL 17 - 12:30 P CST
with Madhurima Sappatti
Chair Relax & Restore with Dawn

THURSDAY, APRIL 18 - 12:30 P CST
with Samantha Grider

FRIDAY, APRIL 19 - 12:30 P CST
with Kate Simpson
Yoga Nidra with Dawn

Join Us for a Lunch'n Learn Celebration!

Saturday, April 20th, 12:30 PM CST
with Bonni Wildesen Hise


Celebrate your wins and plan your next steps with us! Don't miss out!
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